Somatic Processing Workshop
Time & Location
About The Event
What is somatics? (check out the article on my website)
Somatics is a holistic approach to personal and collective transformation. In this workshop, we will learn and explore various practices - wear comfortable clothes and shoes as we may go outside. They* say it take 300 repetitions to achieve muscle memory and 3,000 for embodiment. Let's get in those reps!
*They, in this case, is every somatics teacher I've met and often referencing Richard Strozzi-Heckler.
Coffee/tea/light snacks will be provided. Please note any dietary restrictions when you register - thank you.
- Pay what you can$0$00$0
- Pay what you can$15$150$0
- Pay what you can$30$300$0
- Pay what you can$60$600$0